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How I grew my natural hair so fast on a plant-based diet.

How I grew my natural hair so fast on a plant-based diet.

 Back in June 2014, I decided to cut off my waist-length hair in favor of a short and edgy cut, the mohawk. It was shocking to most and exciting f...

The Smoothie Lifestyle

Happy New Year! Every year we come up with our resolutions and promises to keep those resolutions. Well, this year, we plan to take our healthy living to the next level…smoothies! We have decided on smoothies vs juicing because when you use a juicer, it removes all of the fiber out of the fruits and …