Category: Smoothie Lifestyle

Holiday Smoothie

When Williams-Sonoma contacted me about their upcoming smoothie challenge, I got super excited and knew this was a sign from the universe that I needed to get back on my smoothie and juicing habit. Having just migrated from NJ to FL and taking a week to stop off in various cities in-between kept me away from […]

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Vegan Buckwheat Bread

A funny thing happened to me on the way to becoming healthy, I learned how to cook & bake. Friends who have known me for years would be shocked and amazed at this fact since I was the type of person who would eat buttered toast over cooking. I was never a big eater and […]

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Best Foods for Studying

Please include attribution to TheBestColleges.org with this graphic.

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Fennel, Potato Soup

I found this recipe from The New York times. I never had fennel before, but I was intrigued by this vegetable that is also called anise. It’s crunchy and slightly sweet. Did you know: Fennel strengthens hair and prevents hair fall. By MARTHA ROSE SHULMAN This anise-scented soup is reminiscent of the classic potato and […]

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Three C’s Smoothie

Cantaloupe, Carrot & Cucumber blend together to create a nice, mild flavored and refreshing drink. 1 Whole Cantaloupe 5 Large Carrots 1 Large English Cucumber Honey or Agave Nectar Cut into pieces to place into blender, add honey or agave for taste. Blend well until smooth. Add water as needed, this mixture is very thick! […]

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