Category: Smoothie Lifestyle

Holiday Smoothie

When Williams-Sonoma contacted me about their upcoming smoothie challenge, I got super excited and knew this was a sign from the universe that I needed to get back on my smoothie and juicing habit. Having just migrated from NJ to FL and taking a week to stop off in various cities in-between kept me away from […]

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Vegan Buckwheat Bread

A funny thing happened to me on the way to becoming healthy, I learned how to cook & bake. Friends who have known me for years would be shocked and amazed at this fact since I was the type of person who would eat buttered toast over cooking. I was never a big eater and […]

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Best Foods for Studying

Please include attribution to TheBestColleges.org with this graphic.

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Beet & Cantaloupe Smoothie

1/2 a Cantaloupe bunch organic carrots cup 1/2 red grapes 1Clementine (substitute with Pear or Apple for sweeter taste) 1 cup water 1 can beets –there were no fresh ones 🙁 Blend ingredients together until smooth. Add brown sugar/honey/agave to sweeten as needed Did you know: Beets are a rich source of B-complex vitamins such […]

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WCs Ultimate Green Smoothie

This is by far my favorite recipe to date. Inspired by the Glowing Green Smoothie, I went to work to create a smoothie that tastes great and packs as many fruits and vegetables in it. Adding a green smoothie like the one below to your daily diet will give you a healthy serving of fruits […]

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