"Exercise also reduces stress and increases serotonin. Stress is a very dangerous thing and can lead to excess shedding along with a variety of other health issues."
so TLDR exercise is important to keep our hair healthy!
"Exercise also reduces stress and increases serotonin. Stress is a very dangerous thing and can lead to excess shedding along with a variety of other health issues."
so TLDR exercise is important to keep our hair healthy!